Online On-Demand Yoga Classes
Welcome to CCY Studio
This is where we’ll dive deeper into the ancient wisdom of yoga & the inherent intelligence of our bodies. If youโve come here from YouTube, this is where youโll find my longer classes and premium content.
My hope is that what you find here not only helps to regulate your stress levels, sleep patterns, and tight muscles but also supports you in learning more about yourself. This is what yoga is truly about; it is a path to befriending ourselves.
A path in which the tools are movement, stillness, breath, awareness, and self inquiry. So welcome! Not only to this practice and this community, but welcome home to yourself. Iโll see you on the mat.
โTrue yoga is not about the shape of your body, but the shape of your life.
It doesnโt care about what you have been; yoga cares about the person you are becoming.โ
โ Aadil Palkhivala
Upcoming LIVESTREAM CLASSES
APRIL 16,
3:00AM ATX / 9:00AM UK / 6:00PM SYD
(60 MINS)
TAPAS: Spicy Flow
with cole chance
Weโll be exploring and embodying the concept of Tapas in the 60 min flow class.
It shall be a spicy one as weโll be looking for edges, both physically + mentally as be practice staying steady in the heat. Bring your curiosity + playfulness!
CATEGORIES
WHAT DO YOU FEEL LIKE?
Find whatever style of class your body needs in each moment with the powerful filter & search functions in my video library.
Kind Words
My learning experience with Cole Chance has been nothing less than transformative, magical, joyful, real, raw, painful, authentic and enlightening... Spiritually, mentally and physically. Iโve been a CCY student for less than a year, in that short time Iโve never felt happier, healthier and more free. That doesnโt mean I no longer live with chronic pain or other health issues, it means that Iโm equipped with resources to help me manage them, that I live my life with more love, compassion, presence, attention, intention, purpose and freedom.
The joy and authenticity that Cole brings to her teaching is refreshing. With no need for pretense or fluff, she shows up raw, real & radiant with heartfelt vibes.
Cole is single-handedly responsible for me falling in love with yoga. I tried yoga several times throughout the course of my life and it never โclickedโ. I love Coleโs energy, honesty, and teaching. It was especially great as a beginner because I felt like I really understood the instruction. Sheโs just the best.
โ CHOCOLAKO
โ AMY
โ LIZ
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