I've been a seeker all my life.Β It has brought me to the depths of addiction, to all corners of the world, and most importantly to the path of yoga.Β Through my practiceΒ I have begun to unravel, explore & understand the most fascinating of all landscapes β the inner one.
I believe in utilizing curiosity and intellect, both mental and somatic, to peel back our many layers and to find more freedom in our lives. My teachings are composed of playful and creative sequencing woven with Yoga and Buddhist philosophy, laid on a bedrock of compassionate self-inquiry.
