Home - Cole Chance Yoga

About
Online Studio
Retreats
- Sicily
- Texas
Training
- 200 Hour Yoga Teacher Training
Recovery
Contact
BOOK CLUB

About
Online Studio
Retreats
- Sicily
- Texas
Training
- 200 Hour Yoga Teacher Training
Recovery
Contact
BOOK CLUB

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Putting a bit of pressure on the understood bounda

Putting a bit of pressure on the understood boundaries of myself has never been exactly comfortable but always fertile.

And while fertility has such power, it is also soft.
I find I soften as I grow.
I bloom and slow.
The understanding gets not easy though certainly more easeful.

Oh but of course.
This is me too.

.
#selfawarenessjourney #selfinquiry #findtheway #soberyogi #sobrietyjourney #yogamedicine

I’m 2 whole years, so crazy lucky to love you.

I’m 2 whole years, so crazy lucky
to love you.
@joshcaple

feeling blessed to be back out w-i-d-e heeding t

feeling blessed to be back
out w-i-d-e
heeding the call to Roam

A mighty good morning at the Turkish Stairs in Agrigento, Sicily.

Sicilian sunsets lay on the flirt HEAVY. What a t

Sicilian sunsets lay on the flirt HEAVY. What a tart. ❤️😊

Captured by @joshcaple at @danenasicily

Precious days of pausing with beautiful humans at

Precious days of pausing with beautiful humans at the Sicily Retreat.

MEDICINE

“In any moment of our lives, there exists a wonderful possibility: to take a sacred pause. To stop running toward the next moment and become truly fascinated with this one. To drop out of the complex and compelling narrative of our lives, the dramatic story of “Me, Myself, and I” that exists in memory and imagination and dances those strange and distant worlds called Past and Future, places we hear so much about but can never actually touch. And instead, to invite a curious attention into our real-time, moment-by-moment, embodied physical experience. For just a moment, can we stop thinking about our lives and instead find the courage to actually inhabit them? Can we begin to feel our feet on the ground? Notice what’s happening in our thinking? Sense our bodies instead of running away from them into addictive, distracting behavior? Hear all the sounds happening around us? A bird singing. The buzz of the refrigerator. An airplane in the distance. Feel a fluttery sensation in the belly, a tightness in the throat, a pressure between the eyes? This is true meditation: not trying to enter into some altered state but finding the courage to live—to hear with fresh ears, see with unprejudiced eyes, taste the moment as if it were the first and only one in existence. And then, underneath the cacophony of our lives, perhaps we can touch that sacred place that has remained unchanged since we were born. Being itself. Our own presence. This awesome, inexplicable sense of being alive.”
Jeff Foster

Photos by my love @joshcaple

The most epic Italian Farmhouse @danenasicily

#yogaretreat #yogaretreats #communityiseverything #connected #italia #sicilianjourney #yogaismedicine

Sweet allowance. @wetheurban #recovery #sobery

Sweet allowance.

@wetheurban

#recovery #soberyogi #wedorecovery #sobrietyquotes

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