Cole Chance Yoga

About
CCY Studio
Retreats
- Texas
Training
Recovery
Contact
BOOK CLUB

About
CCY Studio
Retreats
- Texas
Training
Recovery
Contact
BOOK CLUB

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I’m COLE CHANCE

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In a wild world, it’s a kind of badass superpowe

In a wild world, it’s a kind of badass superpower to be able to buddies with our nervous system.

As Deb Dana says, our (nervous) system creates our story (of the world). This is often done behind the scenes of our awareness but we have the ability to swoop the curtain to the side and not only being to understand, but learn to support our system.

That’s skillzzzzzz. And a relationship worth spending some time prioritizing.

Tomorrow I’ll be hosting another
YOGA + THE VAGUS NERVE workshop.
6-8 pm CST online

It’s included with your membership to CCY Studio so if you’re in, you’re in!

If you’d rather sign separately, then you can join through the link in my bio (CCY Studio)

Replays will be emailed out afterwards so you can tune in on your own time.

#vagusnerve #polyvagaltheory #soberyogi #nervoussystem

“The idea in our culture of body solely as sculp

“The idea in our culture of body solely as sculpture is wrong. Body is not marble. That is not its purpose. Its purpose is to protect, contain, support, and fire the spirit and soul within it, to be a repository for memory, to fill us with feeling — that is the supreme psychic nourishment. It is to lift us and propel us, to fill us with feeling to prove that we exist, that we are here, to give us grounding, heft, weight.

It is wrong to think of it as a place we leave in order to soar to the spirit. The body is the launcher of these experiences. Without body there would be no sensations of crossing thresholds, there would be no sense of lifting, no sense of height, weightlessness. All that comes from the body.

The body is the rocket launcher. In its capsule, the soul looks out the window into the mysterious starry night and is dazzled.”

#clarissapinkolaestes
—Women who run with wolves

📷 @shyannhibbs @threepointsranch

#soberyogi #selfinquiry #bodypositive

just a little sassed up desert space jam 🔥 se

just a little sassed up desert space jam 🔥

see handsome @joshcaple on my arm & the firey
@poetandmoon on the flamethrower 🤣

Oh small creatures such as we. #ancient #awe #uta

Oh small creatures such as we.

#ancient #awe #utah
#archesnationalpark

Tough sunset mugs. @joshcaple

Tough sunset mugs.

@joshcaple

I am over and over, in delighted heart-melt awe of

I am over and over, in delighted heart-melt awe of how we humans can resonate so seamlessly when we choose to show up as ourselves.

And regardless of the numerous differences in ages, experiences, traumas, and victories - that when are able to stand in our simple
and our complicated
and our beauty
and our messy
and how that allows those around to know that it’s okay to release the grip on their armor - even briefly. The well worn protection that may have become so familiar to have been forgotten to have not been real skin.

The unlearning of armor and relearning of ourselfskin happens powerfully in commUNITY.
Most potently I believe.
A joyful unwinding and a finding.

thank you thank you thank you for healing and harmonizing with one another, with me.

The Texas Gathering, 2021

w/ myself @victoriaericksonwriter
@threepointsranch

Beautiful captured by Shyann Hibbs Photography

#yogaretreat #harmony #humans #enchantedrock #yogaretreats #writingretreats

Copyright ©Cole Chance Yoga 2021

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