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Cole Chance Yoga

About
CCY Studio
Retreats
- Why Retreat
- California
- Texas
- Colorado
- Australia
- Past Retreats
Training
- 200 HR – Bali
- 300 HR – Online
Recovery
- Emerge Recovery
- Recovery Support
Contact

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UPCOMING EVENTS

@colechanceyoga

THE ART OF SELF INQUIRY A 4 day *in-person* immer

THE ART OF SELF INQUIRY

A 4 day *in-person* immersion in gorgeous Pagosa Spring, Colorado
Oct 20-23
w/ myself & @mindfulish_

Embark on an inward journey, mapped through our spiritual, emotional, physical, and biological states of being. What do they tell us about who we are? How can use a deeper understanding of our own makeup to support steadiness in times of change (aka life!) ?

An incredible amount of our human existence remains a miraculous mystery. At the same time, much continues to be uncovered about why we are the way we are (and don’t worry, it’s good news!). We love science and we love magic. This course hopes to remind us that magic is very much alive and can, and does, live within reach of our understanding. 
Expect to explore through daily yoga asana + meditation, connecting with nature, building earth altars, journaling, ritual, satsang, and joy - because we must not forget to play!!
We’ll also take an optional (but highly recommended) visit to the incredible hot springs nearby. 
All are welcome for this 30hr immersion. No prior experience is necessary. Yoga and meditation teachers can use this as 30hrs CE.
 Link in bio to reserve your spot. Questions? Comment below. We can’t wait to study together!
 #selfstudy #selfreflection #mindfulish #coloradoyoga #soberyogi #selfinquiry #nervoussystem #nervoussystemregulation #selfunderstanding #inquirewithin #yogalove #yogaworkshop #svadhyaya

“I don’t drink.” So interesting how weighted

“I don’t drink.”
So interesting how weighted and how liberating a few simple words can be eh?

A major shift in moving away from my substance addiction was owning that I had it.

Like trying to push + hold a giant beach ball under water, I fought and fought and fought. I could deny reality with the best of them but eventually, I stopped hiding.

This was a turning point. I was literally turning towards myself rather than away. Powerful.

🌻 Ritual helps us mark times in our lives that

🌻
Ritual helps us mark times in our lives that are meaningful.

In a world that wants us to “get over it”, to “go with the flow” & to “move on”, ritual helps us to stop and say….

“WAIT.
This moment is important.
This person, this loss, this change….this is meaningful.”

It’s helps to mark & locate ourselves and others, as well as sacred pivots and changes, in the expanses of our long, and short lives.

𝙏𝙝𝙞𝙨 𝙞𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙢𝙮 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡, 𝙩𝙖𝙡𝙚𝙣𝙩𝙚𝙙, 𝙨𝙖𝙧𝙘𝙖𝙨𝙩𝙞𝙘 𝙗𝙖𝙚, 𝙆𝙞𝙧𝙨𝙩𝙮 𝙈𝙘𝙠𝙞𝙚, 𝙄 𝙡𝙤𝙫𝙚 𝙮𝙤𝙪, 𝙄 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪, 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙨𝙤 𝙢𝙚𝙖𝙣𝙞𝙣𝙜𝙛𝙪𝙡 𝙩𝙤 𝙢𝙚.
🌻

🌿🌿🌿🌿

So far I‘ve got 3 chords. Over and Over and O

So far I‘ve got 3 chords.
Over and
Over and
Over.

A raving success in being bad @ new things practice 😂

#harmonium #idontknowwhatimdoing #andthatsok #vibration #makingsounds #soberyogi

Important reminders to return. ❤️

Important reminders to return. ❤️
@ashking

#breath #soberyogi #presence #peace #autoregulation #remember #sati #mindfulness #sobriety #recovery

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