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About
CCY Studio
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- 200 HR – Bali
- 300 HR – Online
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Cole Chance Yoga

About
CCY Studio
Retreats
Training
- 200 HR – Bali
- 300 HR – Online
Recovery
- Emerge Recovery
- Recovery Support
Contact

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UPCOMING EVENTS

@colechanceyoga

I don’t know where it’s coming from but it fee

I don’t know where it’s coming from but it feels so right.

Most of what I know I’ve learned by falling an

Most of what I know
I’ve learned by falling
and getting back up.
The ground has taught me
more about flight
then the clouds ever could.
—Rudy Francisco

So much growth happens in the sticky parts of life, just like the fiercest dancing & most epic art seems to be birthed of the inspiration gifted from chaos.

When you feel it all breaking apart, know that the crevasses you face can also be the perfect opportunity to reroute & regather the reins.

While it’s often hard to feel much in the way of empowerment in the thick of things, could it be an opportunity to learn a slow dance of trust? To incrementally breath into, move into that which is uncertain, but possible?

And yeah, this is an internal process, but we certainly don’t do it alone.

Healing is not a pull yourself up from your boots straps type of mission…. (My god, I ABHOR this phrase).

The rediscovery of self doesn’t happen in isolation. Learning how, when & where to reach out for guidance, mentorship, or just an empathetic ear is such a vital part.

This is what EMERGE Recovery is about. It’s a deep self inquiry program supported by community to support you to reclaim the role as the LEAD ARTIST of your life. It is deep inner work, but we will do it hand to hand, heart to heart. ♥️

Please reach out, let’s explore the beautiful spectrum of possibility between the ground & the clouds;)

For more info www.emergerecovery.com or @emergerecovery

Partial Scholarships Available (link in FAQ on website)

#acceptance #thoughts #meditation #recovery #recoveryispossible #dharma #soberyogi #selfinquiry #freedom #addictionrecovery #traumarecovery

Easy does it 🌱🌱🌱 Rest. I’m headed on

Easy does it 🌱🌱🌱
Rest.

I’m headed on a yoga retreat & I’m not teaching it. 🤩

Tell me what to do, I’m not making any decisions😂

While I don’t think things happen for a reason,

While I don’t think things happen for a reason, I do believe there is an invitation in all the things that come our way though it’s impossible to derive if we are in our oh so common ‘resistance to what is’ mode.

The struggle, the fight, the nope I don’t want it. It shouldn’t be this way.
Fix it, manage it, argue with it, or an old fav, good ole fashioned, fingers in the ear deny it.

Tara Brach often says that the ‘boundary to what we accept is the boundary to our freedom”

So the degree to which I am at war with my reality is the same height and width of my suffering.

This also means I the architect of my life creating not only my freedom but also my suffering. (*So much suffering IS out of our control - our biology, what happens TO us, normal humanning shit(dukkha)-though much of what we are in pain about is self-inflicted + avoidable-ironically by not avoiding it!)

I look around situations & reflect at how i would have responded in the past & am quite wowed for how much more reflexive tenderness I am capable of. And also how much less I believe my mind!

Deb Dana says, “Change happens slowly but often” & in these moments I can easily graze my fingers through deep & silky gratitude for my slow sturdy growth.

Yet on other days I want to wallow on the floor while I punch the buttons for proverbial life tech support…reaching for myriad avoidance coping strategies I’ve picked up along the way. Per usual, when I wave my sulk flag and scream “it’s broken!”, I realize I haven’t plugged something in, or even attempted a simple troubleshoot of some breath - an anchor point - an embodied inquiry.

It’s an overhaul to recreate a new default mode in our neural architecture - a full remodel, so I try to emphasize gentleness along the journey…

May we take all take the shakiness that comes our way & rework our fire moments as invitations to allow ourselves to be cooked, melted, poured into trust, surrender, and the sweetest of all gifts…acceptance.

UPCOMING OFFERINGS
🌸Crescent Head/ Feb1-5
🌸Bali Retreat/Feb 13-20
🌸EMERGE April 4-June 4
🌸 300 YTT Online/May 17 - Dec 17
🌸Thailand/Nov 18-25
🌸200 YTT Bali Hybrid/Jan/Feb 24

Beautiful 🎵 by @r_a_i_o - Adi Shakti ❤️ Of

Beautiful 🎵 by @r_a_i_o - Adi Shakti ❤️

Often I feel like I’m narrating my life rather than being inside of it. As if I’m living a short distance from my body.

This was not one of those times.

Movement practices, be it dance or yoga or basketball (yeah that’s right, I’m a baller 😎) help me get centered into the middle of my moments.

And that’s really all we have yeah? Our lives consists of a series of moments….how truly engaged are you with yours?

In a few weeks, @itscarolinazavala & I will be taking a group of good humans to the most beautiful & nurturing of places, Ubud Bali & we’ll explore cultural rituals, myriad of movement & restorative practices to support us to pause the chatter of life & to snuggle up to our in the moment experiences of actually living it.

There is a private room and a shared rooms still available. Reach out if ya wanna weave more deeply into your sweet experience of being a human.

🌱🌱This from a magical morning moving with the sunrise in Bali @kimayaretreat & edited by @jaiedit_ .

It really was this spectacular.

#baliretreat #humanning #yogaretreat #presence #moments #breathwork #watertemple #ubudbaliretreat

3 𝑻𝒂𝒉𝒏𝒂𝒔 (3 𝑪𝒓𝒂𝒗𝒊

3 𝑻𝒂𝒉𝒏𝒂𝒔 (3 𝑪𝒓𝒂𝒗𝒊𝒏𝒈𝒔)

🔥𝚔ā𝚖𝚊-𝚝𝚊ṇ𝚑ā (𝚌𝚛𝚊𝚟𝚒𝚗𝚐 𝚏𝚘𝚛 𝚜𝚎𝚗𝚜𝚞𝚊𝚕 𝚙𝚕𝚎𝚊𝚜𝚞𝚛𝚎𝚜)

*****𝙵𝚎𝚎𝚎𝚎𝚎𝚕𝚜 𝚐𝚘𝚘𝚍 𝚐𝚒𝚟𝚎 𝚖𝚎 𝙼𝙾𝚁𝙴 . 𝙵𝚘𝚘𝚍, 𝚜𝚎𝚡, 𝚍𝚛𝚞𝚐𝚜…

🔥𝚋𝚑𝚊𝚟𝚊-𝚝𝚊ṇ𝚑ā (𝚌𝚛𝚊𝚟𝚒𝚗𝚐 𝚏𝚘𝚛 𝚎𝚡𝚒𝚜𝚝𝚎𝚗𝚌𝚎, 𝚝𝚘 𝚋𝚎𝚌𝚘𝚖𝚎)
*****𝚆𝚊𝚗𝚝𝚒𝚗𝚐 𝚝𝚘 𝚋𝚎 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚝 𝚝𝚑𝚊𝚗 𝚠𝚎 𝚊𝚛𝚎. “𝙸𝚏 𝚘𝚗𝚕𝚢 𝙸 𝚠𝚊𝚜 𝚖𝚘𝚛𝚎 𝚘𝚏 𝚝𝚑𝚒𝚜 𝚘𝚛 𝚕𝚎𝚜𝚜 𝚘𝚏 𝚝𝚑𝚊𝚝”

🔥𝚟𝚒𝚋𝚑𝚊𝚟𝚊-𝚝𝚊ṇ𝚑ā (𝚌𝚛𝚊𝚟𝚒𝚗𝚐 𝚏𝚘𝚛 𝚗𝚘𝚗-𝚎𝚡𝚒𝚜𝚝𝚎𝚗𝚌𝚎, 𝚗𝚘𝚝 𝚋𝚎𝚌𝚘𝚖𝚎)
*****𝙴𝚗𝚟𝚢, 𝚜𝚎𝚕𝚏 𝚌𝚛𝚒𝚝𝚒𝚌𝚒𝚜𝚖…𝚆𝚊𝚗𝚝𝚒𝚗𝚐 𝚝𝚘 𝚗𝚘𝚝 𝚏𝚎𝚎𝚕, 𝚝𝚘 𝚜𝚑𝚞𝚝 𝚘𝚏𝚏, 𝚊𝚟𝚘𝚒𝚍, 𝚍𝚒𝚜𝚊𝚜𝚜𝚘𝚌𝚒𝚊𝚝𝚎, 𝚗𝚞𝚖𝚋.

𝙸𝚝’𝚜 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚝𝚘 𝚐𝚎𝚝 𝚝𝚘 𝚔𝚗𝚘𝚠 𝚘𝚞𝚛 𝚌𝚛𝚊𝚟𝚒𝚗𝚐 𝚏𝚛𝚘𝚖 𝚊 𝚟𝚊𝚗𝚝𝚊𝚐𝚎 𝚙𝚘𝚒𝚗𝚝 𝚘𝚏 𝚌𝚞𝚛𝚒𝚘𝚜𝚒𝚝𝚢. 𝚃𝚘 𝚐𝚎𝚝 𝚝𝚘 𝚔𝚗𝚘𝚠 𝚒𝚝’𝚜 𝚝𝚎𝚡𝚝𝚞𝚛𝚎 & 𝚗𝚞𝚊𝚗𝚌𝚎𝚜 𝚗𝚘𝚝 𝚝𝚘 𝚎𝚗𝚐𝚊𝚐𝚎 𝚒𝚝 𝚋𝚞𝚝 𝚝𝚘 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 & 𝚗𝚊𝚟𝚒𝚐𝚊𝚝𝚎 𝚊𝚛𝚘𝚞𝚗𝚍 𝚒𝚝.

𝚆𝚑𝚊𝚝 𝚝𝚢𝚙𝚎𝚜 𝚘𝚏 𝚌𝚛𝚊𝚟𝚒𝚗𝚐𝚜 𝚜𝚑𝚘𝚠 𝚞𝚙 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎? 𝙻𝚒𝚔𝚎𝚕𝚢 𝚊𝚕𝚕 𝚒𝚗 𝚜𝚘𝚖𝚎 𝚠𝚊𝚢𝚜?

𝚆𝚑𝚊𝚝 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚊𝚑𝚗𝚊𝚜 𝚊𝚛𝚎 𝚖𝚘𝚜𝚝 𝚙𝚛𝚎𝚜𝚎𝚗𝚝 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎 𝚗𝚘𝚠, 𝚒𝚗 𝚝𝚑𝚎 𝚙𝚊𝚜𝚝?? (𝚊𝚗𝚍 𝚢𝚊 𝚕𝚒𝚔𝚎𝚕𝚢 𝚑𝚊𝚟𝚎 𝚏𝚕𝚊𝚟𝚘𝚛𝚜 𝚘𝚏 𝚝𝚑𝚎𝚖 𝚊𝚕𝚕....𝚊𝚏𝚝𝚎𝚛 𝚊𝚕𝚕, 𝚒𝚝’𝚜 𝚑𝚞𝚖𝚊𝚗 𝚗𝚊𝚝𝚞𝚛𝚎;)

☀️ EMERGE Recovery is on April 4 - June 4 (only one of the year!)
8 weeks of deep self inquiry & psycho education on recovery, sobriety & how to human well
@emergerecovery__

#recovery #recoveryispossible #dharma #soberyogi #selfinquiry #freedom #craving #tahnas #soberissexy #sobrietyforwomen #sobrietyrocks #recoveryispossible

Copyright ©Cole Chance Yoga 2023
Photography by Shyann Hibbs & Josh Caple
Website by Worldwide Digital Network

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