Join us for a 3-hour immersion into embodied movement, somatics, and a breathwork. Somatic Tides is an invitation to explore the inner currents, textures, and rhythms of your lived experience through movement, breath, and deep presence.
Join Cole Chance for The Tender Middle — a nourishing day of embodied practice, reflection, and connection. Together, we’ll explore what it means to stay open in the midst of life’s joys, uncertainties, losses, and transformations.
When we free the body, the heart begins to open. When the body and the heart taste freedom, the mind won’t be far behind. And when we put the psyche into motion, it will start to heal itself.”