Emotions, moods, memories, impulses, protective parts, tender parts, contradictions and desires—all moving and changing within the microcosm of the body. Even at the cellular level, what we call self is a vast multiplicity: cells, bacteria, organisms and ancient biological relationships continually collaborating to create this temporary experience of being “me.” We are less singular than we imagine.

Over these days together, held high in the San Juan mountains, we’ll turn toward this rich interiority and learn to listen to the many parts, sensations and shifting terrains within. We’ll explore what becomes possible when we make room for contradiction and complexity, allowing ourselves to embody multiple hues.