Other ways to Expore
WOVEN
Live Satsangs & Practice
These monthly Live Sessions are a chance for the community to gather in real time. We move, breathe, learn, and wonder together. Each class runs seventy five minutes to two hours and blends teaching, somatic or asana practice, and space for sharing. Self practice is powerful, and there is a different kind of alchemy when we come together and weave our voices and humanness. These sessions are included in your Woven membership, and you can also drop in anytime. Click below to see upcoming offerings.
$15 - $20
DROP INS
Immersion Collections
These self paced immersions can be purchased as one off journeys or they are all included in the Woven membership.
Return
A collection of embodied explorations for a gentle homecoming
Return is a self paced practice journey created by Cole & Em to bring you back into relationship with your body, your breath, and your inner world. These sessions weave somatics, mindfulness, inquiry, breathwork, and meditation into a gentle homecoming to what is real. You will explore the pauses between things, the soft liminal spaces, and the subtle sensations that help you listen more deeply. Each practice includes inquiry to support integration and curated music to help you settle into your process.
$69
11 PRACTICES
Embodied Ethics
Yamas and Niyamas
The Yamas and Niyamas Immersion is an embodied exploration of yoga’s foundational ethical teachings from Patanjali that offer guidance for how we live and relate. Through asana and inquiry, we explore themes like non harming, non grasping, truthfulness, contentment, and devotion as lived, felt practices.
$69
10 CLASSES
The Heart Practices
Life gets tricky, baby, and there are plenty of reasons we guard our hearts. The Heart Practices invite us to soften those protections and remember our natural capacity for kindness and care. Rooted in the Buddha’s teachings, this series offers an embodied way to meet life as it is and to widen the compassion we offer ourselves and the world. I’m grateful to share these practices with you through four asana & inquiry sessions that support you in softening, sensing, and reconnecting with your own steady pulse.
$29
4 CLASSES
“Between the head and feet of any given person is a billion miles of unexplored wilderness.”
GABRIEL ROTH
