Whether it’s the underlying princess and the pea, not-quite-rightness of the moment, or the exhausting anguish

involved in suppressing grief and trauma we have incurred along our path.

And said pain is not personal, nor is it a moral failing, it is simply that you are human.

Addiction is insidious and takes many forms, with substance abuse being only one manifestation. Many of us find ourselves

navigating toxic relationships, disordered eating, anxiety, tech compulsion, myriad body image challenges….the list goes on and on.

Carl Jung said that we suffer from a “thirst for wholeness gone awry”. The path of recovery involves the slow process of

ceasing to look outside ourselves for salve to our human ache and rather, learning to turn towards.

To rediscover the wholeness that resides within each of us.

It is not an easy journey, yet it, and you, are worth the hassle.

Our addictions separate us therefore in our recovery,

Below is a list of resources that I hope helps to connect you to you, and you to community that can see you,

as you navigate this powerful path towards freedom.